NINJA
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NINJA
-Afterschool Programs
-School Holiday Sessions
-Birthday Parties
-Group/Private Bookings
-Weekly Adult Sessions
BOOTCAMP
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BOOTCAMP
Beach Sessions held at the stunning RiverMouth location.
JANUARY JUMPSTART 4wk Program
Commencing 8th Jan
Visiting Margaret River?
Drop Ins welcome.
Tues & Fridays 6am
RUN STRONG
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RUNSTRONG
Training for an event? OR
Simply want to learn to Run?
Stay injury free and set PB's
OVAL SESSION
(cricket/soccer fields)
Thursdays 6am
Technique, Strength, Mobility and Interval Drills
FUNCTIONAL FIT
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FUNCTIONAL FIT
"Movement is a medicine for creating change in a persons physical, emotional and mental states" - Carol Welch
Various sessions including:
-Energising Circuits
-Bodyweight Conditioning ZUU
-Bar and Ring sessions to fire up the shoulders and core!
Ninja Kids Program – Term 1 bookings open January
MOCEAN FITNESS SCHEDULE
What clients have to say
Janet is full of so much knowledge within the fitness industry …she encourages me and inspires me and because of her I’ll never give up!Lynda J.
Janet gets the best out of every body and everyone, regardless of fitness level or experience. She is knowledgeable, approachable and a great role model. Lyndsey C.
Excellent coaching and friendly atmosphere. Outdoor sessions are awesome as well. The best way to start the day. Pablo B.
Start Today
YOU'LL THANK YOURSELF IN A MONTH!
It's easy to get involved. Just choose from the wide range of class options and make a RESERVATION and start training with me!