Ninjas in Mocean

Climb, Jump Swing, Hang, Balance

Run Strong

Everyone is a  runner. Balanced, efficient, strong

Beach FIT

Sun, Sand and Fun. Exercise you mind and Body.

VARIOUS SESSIONS

• Afterschool Programs
• School Holiday Sessions
• Birthday Parties
• Group/Private Bookings
• Weekly Adult Sessions

BEACH SESSIONS

Held at the stunning Rivermouth location.

See you in the SPRING!
Sessions run Sept – April

THURSDAYS 6.10AM

Training for an event or simply want to learn to Run?
ALL abilities catered for.

OVAL SESSION
(cricket/soccer fields)
Technique, Strength, Mobility and Interval Drills

FUNCTIONAL FIT

Various sessions incl:

• Energising Circuits
• Bodyweight Conditioning ZUU
• Bar and Ring sessions
to fire up the shoulders and core!

Movement is a medicine for creating change in a persons physical, emotional and mental states

Carol Welch

WHAT OUR CLIENTS HAVE TO SAY

Don’t just take our word for it, hear what the people that love us have to say!

LYNDA J.

Janet is full of so much knowledge within the fitness industry …she encourages me and inspires me and because of her I’ll never give up!

LYNDSAY C.

Janet gets the best out of every body and everyone, regardless of fitness level or experience. She is knowledgeable, approachable and a great role model.

PABLO B.

Excellent coaching and friendly atmosphere. Outdoor sessions are awesome as well. The best way to start the day.

CLICK HERE TO START TODAY!

YOU’LL THANK YOURSELF IN A MONTH!
It’s easy to get involved. Just choose from the wide range of class options and make a RESERVATION and start training with me!

“Time and health are two precious assets that we don’t recognise and appreciate until they have been depleted!”

ANY QUESTIONS?

DONT BE AFRAID TO ASK
Simply fill out the form and fire it off. We’ll get back to you as soon as we can.

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