Our mission…..To change the way that women are looked after across the fitness industry!
In todays world so many people, Mums in particular, use their ‘body composition’ as the key metric for measuring their health and self worth! (Thanks social media!!)
Rebuild from the inside out….
Changing the conversations…..
A fun, safe, supportive environment for mums to interact minus the tim tams….
Casual sessions available
I aim to empower and educate you, to give you the tools to adopt into any exercise you choose moving forward.
45min sessions – feel free to arrive from 10:45 for an extended warmup
Babies can join us in the studio
Reserve you spot vis the Timetable and pick up one of our Single Class Passes
Limited spaces available
Janet is mum to 3 active girls and started working in the health & fitness industry in 2005. After suffering a traumatic stillbirth with her first daughter she decided to throw in her finance career and pursue her lifelong passion for health & fitness.