Our mission…..To change the way that women are looked after across the fitness industry!
In todays world so many people, Mums in particular, use their ‘body composition’ as the key metric for measuring their health and self worth! (Thanks social media!!)
Rebuild from the inside out….
Changing the conversations…..
A fun, safe, supportive environment for mums to interact minus the tim tams….
Casual sessions available
We aim to empower and educate you, to give you the tools to adopt into any exercise you choose moving forward.
Mon / Wed / Fri 10:15am
Little people friendly session
Reserve your spot via the Timetable purchase a single class pass or ask us about our 10/20 session cards or Memberships
Limited spaces available
Janet is mum to 3 active girls and started working in the health & fitness industry in 2005. After suffering a traumatic stillbirth with her first daughter she decided to throw in her finance career and pursue her lifelong passion for health & fitness.